Last night after class I walked out to the lobby and sat down on one of the chairs to put my sandals on when one of my classmates came and sat and said, 'that was an intense workout.' She wasn't kidding! I don't know if I've ever sweat that much in my life! I'm sure if I had any debilitating diseases lurking dormant in my body they have surely been thrust out by now. My other mistake, that I'll never make again, was eating too close to class - that just slows you down and makes you nauseous. Common sense, I know, but you know I try to get away with as much as can - much to my own detriment.
Well after tonight no class for three days because of the 4th of July weekend. I hope I don't lose my momentum.